Curry Beef Stew

This made enough for four dinner portions.

Ingredients:

  • 2.5 lbs beef sirloin, cut into bite-sized cubes
  • 4 tbs coconut oil
  • 2 cups white onion, diced
  • 2 bell peppers, seeded and diced
  • 2 zucchini, chopped into 1″ pieces
  • 3 cups carrots, chopped
  • 4 tbs red curry paste
  • 26 oz coconut milk (2 cans)
  • 1 cup chicken stock (gluten free)
  • 1 tbs ginger
  • 1tbs garam masala
  • 1 tbs lemon grass
  • 2 tbs fish sauce (find a variety without sugar)
  • 1 tbs red chili flake
  • salt to taste

Directions:

In a large dutch oven, brown the meat in batches, in hot oil. I did mine in three batches, adding about a tablespoon of oil with each batch. Set aside on a plate lined with paper towels. Over medium high heat, add the last tablespoon of oil and the veggies. Heat for about 10 minutes, stirring frequently, or until onion in translucent.

Add the beef back into the dutch oven. Add the coconut milk, broth, and all the seasonings. Stir till combined. Cover with a lid, bring it to a low simmer, and cook for at least an hour (up to 3).

6 Comments Add yours

  1. Jackie says:

    Delicious! I used pork instead of beef since that is what I had. I loved it, and will definitely make it again!

  2. Sarah says:

    Do you think this would work to do in a crockpot?

  3. Jeannette says:

    I made this with rutabagas and added extra curry powder. It’s great!
    Thank you

    Jeannette

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s